Progesterone Therapy

Most people think of pregnancy when they hear the word ‘progesterone’, but progesterone is far more important that just the magical hormone that makes the baby “stick”. Without adequate progesterone, we cannot properly produce testosterone, cortisol or estrogen. And without adequate progesterone, estrogen goes unopposed which is the beginning of the hellacious cycle many of…

59- Sauna Your Butt Off!

Did you know 20 minutes in a sauna daily can lower your risk of dying from a disease by 40%!!!!! This and more facts about regular sauna usage and more more more! This podcast is brought to you by HealthIQ.com/stuff Life Insurance for health conscious people! Take a health quiz and see if you qualify…