In this both, entertaining and knowledge filled episode. Healthy Gut Girl and Mark Labbato have a discussion about why you should never overcook your food, and how this prevalent practice is doing more harm than good. We continue into many different areas of food production and consumption. Listen and learn how you can eat good…
https://www.youtube.com/watch?v=pIct920FbXQ
In this episode, Healthy Gut Girl talks about the various common issues many people have or are dealing with on a daily basis. All related to poor digestion and gut health. Well, the solution is not as dire as some would make it out to be. Listen and learn as HGG, talks about how you…
https://www.youtube.com/watch?v=w5sJsCyACFE
In this very enlightening episode, HGG talks about one of the mother hormones, progesterone. This seldom talked about hormone, plays an important role in regulating many bodily functions. Having low progesterone can cause a myriad of common problems that can easily be misdiagnosed or overlooked as a cause of something completely unrelated. Listen to HGG…
In this spectacular episode, Mark asks HGG a few questions about coffee enema’s and the type of coffee to use. Along with a personal story about a friend undergoing chemotherapy and how to integrate a holistic approach when prevailing doctors advise against it. Interesting, to say the least. And lastly, HGG talks about her most…
In this episode, Healthy Gut Girl answers a listener question regarding the gallbladder. It seems more common within the medical establishment to remove gallbladders. Our listener wanted to know how to go about living without one, and what to do? Interesting to say the least. You’ll walk away knowing a lot more about this often…
Healthy Gut Girl and Mark Labbato return from a very long break and delve right into the topic of how to stay healthy and eat nutritious life sustaining foods when the options around you are limited. You’ll be hearing about a popular food we have mentioned in the past and can’t speak enough of, wink…
In this episode, we delve into the subject of psychedelics and ancient shamanic methods used in the practice of healing the body and soul. The medicine of the ancient people. Stuff your Shaman should know!!! 😉 Please write us a positive review at iTunes if you could, and visit us at www.healthygutgirl.com, for more information. Thank…
Prepare for a subject that gets little attention and not talked about much in the mainstream; hormones. Potentially, one of the most important episode we’ve released. Get ready to be informed. Please write us a positive review at iTunes if you could, and visit us at www.healthygutgirl.com, for more information. Thank you. http://media.blubrry.com/stuff_your_doctor_should_know/p/traffic.libsyn.com/healthygutgirl/HOrmones.mp3Podcast: Play in…