Catalina Martone is a certified Holistic Health Practitioner, a certified Nutritional Counselor, a certified Master Herbalist and a host of the podcast Stuff Your Doctor Should Know.

Progesterone Therapy

Most people think of pregnancy when they hear the word ‘progesterone’, but progesterone is far more important that just the magical hormone that makes the baby “stick”. Without adequate progesterone, we cannot properly produce testosterone, cortisol or estrogen. And without adequate progesterone, estrogen goes unopposed which is the beginning of the hellacious cycle many of…

59- Sauna Your Butt Off!

Did you know 20 minutes in a sauna daily can lower your risk of dying from a disease by 40%!!!!! This and more facts about regular sauna usage and more more more! This podcast is brought to you by HealthIQ.com/stuff Life Insurance for health conscious people! Take a health quiz and see if you qualify…

58 – Positive principals, rituals and DIGESTIVE transformation w/Wade T. Lightheart

Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a…

57- Dropping Acid…….REFLUX!

Healthy Gut Girl & Mark discuss the most important thing for healthy digestion that almost EVERY ‘expert’ forgets about. Stuff Your Doctor Should Know is brought to you by HealthlinkIQ/stuff.com – Health IQ uses science & data to secure lower rates on life insurance for health conscious people including runners, cyclists, strength trainers, vegans, and…

055- Venice Beach Banter

Healthy Gut Girl & Mark Labbato play catch up and discuss the woes of living in a big city and what you can do about it.   Also mentioned in the podcast Recommended Air Filter FOR THE BEST MACHINE THAT WILL EVEN ELIMINATE MOLD! CONTACT ANGELA SHELLEY 843-901-4434 OR EMAIL angelas@hitechairsolutions.com www.hitechairsolutions.com   http://media.blubrry.com/stuff_your_doctor_should_know/p/traffic.libsyn.com/healthygutgirl/Venice_Beach_Banter.mp3Podcast: Play…