If you’re a woman between the ages of 40-60 and are confused about: Weight gain that’s been creeping up Why you’re frequently fatigued Increasingly worse PMS Perimenopause and why your body is acting so differently Menopause and how to make it (almost) effortless Hormone balance and what it means for you How to eat for…
Join Healthy Gut Girl and special guest & leading longevity authority Troy Casey as he takes us down the river of the spiritual side of health & wellness and understanding the importance of routine! Vist Troy at www.troycasey.com Mentioned in the podcast; Ancient Earth Minerals Recommended Products http://media.blubrry.com/stuff_your_doctor_should_know/p/traffic.libsyn.com/preview/healthygutgirl/The_Certified_health_nut_Guy.Copy.01_1.mp3Podcast: Play in new window | Download…
Join Healthy Gut Girl as special guest Morley Robbins takes us through a journey on the profound importance of Magnesium and Copper balance and Iron toxicity. Grab you notebooks kids and buckle up! Check out Morley Robbins website gotmag.org Mentioned in the podcast: Join sameastwoodpilates.com and her getsetbody.com program and get fit like the stars…
Happy New Year everyone. In this welcome back episode, Cat and Mark bring in the New Year with a talk about a little scare that Cat went through over the holidays. Which led to Cat receiving a blood transfusion. Shocker yes, I know. Even the best of us are susceptible to having complications of one…
In this episode, Healthy Gut Girl and Mark welcome new guest to the podcast, Biochemist, Robert Gellibolian, PhD. With years of research and knowledge under his belt, he schools us on the complex interplay between hormones and nutrition. He has 15 peer-reviewed publications in the fields of inflammation, cancer, neuro-degenerative disease. Along with being the…
In this episode, Healthy Gut Girl and Mark go further into the woods with what can be considered the third part in the Hormone series on Progesterone therapy. We discuss in more details benefits and cautions associated with Progesterone treatment and why Ona’s natural Progesterone cream comes highly recommended for your Progesterone source. Mark finally…
In this great episode, Healthy Gut Girl and Mark talk about the FDA or Food and Drug Administration. And how they’re enforcing and legislative tactics are in direct opposition to supplement manufacturers and wholesome organic markets in many cases. We only scratch the surface with personal anecdotes and public cases, but enough to open one’s…
In this episode you’ll learn about the healing properties of mud. Did you say mud? That’s right. Little did you know that certain types of mud can suck toxins out of the body and clear interference fields caused by trauma or injections. Healthy Gut Girl and Mark Labbato share their personal anecdotes from this simple…
In this episode Healthy Gut Girl responds to a question from Mark about the process of digestion from eating certain foods. The answer is somewhat interesting to say the least, and as always filled with lots of take away pieces of information that you can implement into your daily eating habits. Go on listen,…
Many of you are probably saying to yourself, BUT I THOUGHT POOR DIGESTION was at the root of all illness. You are correct. They both are. If your gut is not healthy you cannot absorb the nutrients from your food or all of your fancy supplements you are taking, AND your gut cannot…