030- Hormone Sh*T Storm again!

In this episode, Healthy Gut Girl and Mark go further into the woods with what can be considered the third part in the Hormone series on Progesterone therapy. We discuss in more details benefits and cautions associated with Progesterone treatment and why Ona’s natural Progesterone cream comes highly recommended for your Progesterone source. Mark finally…

029- FDA, friend or foe?

In this great episode, Healthy Gut Girl and Mark talk about the FDA or Food and Drug Administration. And how they’re enforcing and legislative tactics are in direct opposition to supplement manufacturers and wholesome organic markets in many cases. We only scratch the surface with personal anecdotes and public cases, but enough to open one’s…

028- Tough Mudder

In this episode you’ll learn about the healing properties of mud. Did you say mud? That’s right. Little did you know that certain types of mud can suck toxins out of the body and clear interference fields caused by trauma or injections. Healthy Gut Girl and Mark Labbato share their personal anecdotes from this simple…

026- RA, OA….OH MY!!!!!!

In this fun and informative episode, Healthy Gut Girl and Mark wade into the forest of Rheumatoid Arthritis and OsteoArthritis. Not hot topics, we know, but one that was fueled by a personal account from a young friend. And if you were like me and thought bone loss and autoimmune diseases were more commonly associated…

025- Mad for Meditation

In this episode, Healthy Gut Girl and Mark talk about meditation as part of the three part mind, body and soul connection. We break down why meditating daily can reduce stress and cortisol levels. Along with having some other phenomenal results backed up by science, that we dig deep into. If mega companies such as…

021- In bed with my Chiropractor.

What does autism, hormones and chiropractic all have in common? Well, you’ll hear about these and other interesting facts in this unique episode. Healthy Gut Girl, Catalina Martone, has a casual conversation with her husband, Chiropractor, Dr. Charles Martone; from the comfort of their own bed. Prepare for an interesting talk about how chiropractic adjustments…