– Ode to a Gallbladder

In this episode, Healthy Gut Girl answers a listener question regarding the gallbladder. It seems more common within the medical establishment to remove gallbladders. Our listener wanted to know how to go about living without one, and what to do? Interesting to say the least. You’ll walk away knowing a lot more about this often…

013- Sex, Lies and Hormones

Prepare for a subject that gets little attention and not talked about much in the mainstream; hormones. Potentially, one of the most important episode we’ve released. Get ready to be informed. Please write us a positive review at iTunes if you could, and visit us at www.healthygutgirl.com, for more information. Thank you. http://media.blubrry.com/stuff_your_doctor_should_know/p/traffic.libsyn.com/healthygutgirl/HOrmones.mp3Podcast: Play in…

012- The Total Gut Makeover

Mark asks Healthy Gut Girl about her,”Total Gut Makeover” course. She explains how it came about and why it was created. Prepare for an earful of great information on nutrition and digestion, as usual, while peeking into this long awaited course. Learn about what foods you may have in your kitchen that may not be…

011- Water and PH

In this episode, Healthy Gut Girl and Mark dive into the myths and truths about water. Alkaline vs. non-alkaline water. Learn about PH, and how this measurement can reveal a lot of information. So grab a glass of water and drink on this knowledge that will last you a lifetime. Please write us a positive…

009 – Your Poop

In this episode, Healthy Gut Girl and Mark begin the discussion on your poop and how it is a barometer to gauge your overall health. We then go into some misconceptions about the frequency of how many times one should be going to the bathroom. You’ll be surprised. Additionally, you’ll get a handful of information…

007- Live long and juice

“Live Long and Juice.” That’s what Spock from Star Trek would say if he hung out with Healthy Gut Girl for a few days. Ok, maybe not, who knows. In any case, Catalina and Mark discuss many of the amazing health benefits from Juicing. Along with some fun informative anecdotes from their experiences. So, if…