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with Catalina Martone, Healthy Gut Girl

Holistic Health Coach and Chef

This 6 week course offers:

  • 24 how to, health tip, remedy and recipe videos
  • 9 downloadable pdf’s with recipes, cooking guide, lists of foods to include and exclude, ingredients to avoid, supplement suggestions
  • free access to the TGM closed group on Facebook
  • these educational bonuses included at no extra cost:
    • An Estrogen Detox/Estrogen Dominance symptoms guide
    • The Body Ecology Phase 1 transition guide
    • Instructions for the Amazing Liver & Gallbladder Flush
    • Instructions for the Famous Coffee Enema
    • Nutritional Pregnancy Program
  • many have enjoyed such benefits as:

Happy Healthy Digestion

The Total Gut Makeover introduces foods that add probiotics to the gut which can restore balanced digestion. There are also foods that help sooth and calm irritable and fussy bellies.

Healthy Elimination

The Total Gut Makeover will guide you through food choices and supplement suggestions that can assist in complete digestion and reducing the transit time of food so elimination is no longer sluggish and foul.

Healthy Skin

The largest organ is THE SKIN! It’s also the largest detox organ. The Total Gut Makeover will guide you through methods of gently encouraging healthy detoxification which can ultimately result in clean, revitalized, younger looking skin.

Great Breath

As Healthy Gut Girl my biggest goal is to teach people that radiant health begins in the gut. The foods, remedies and lifestyle suggestions in the Total Gut Makeover will help bring balance to your gut and this means healthy gut flora, which ALWAYS results in fresh breath.

Other benefits include:

  • Normalized pH
  • Restful Sleep
  • Obvious release of toxins
  • Energy
  • Balanced Moods
  • Strong immunity against colds, flus, virus’, even tooth decay
  • Healthy Bones
  • Weight Loss
  • and so much more!!!

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