by Healthy Gut Girl | Dec 10, 2015 | Podcasts
In this both, entertaining and knowledge filled episode. Healthy Gut Girl and Mark Labbato have a discussion about why you should never overcook your food, and how this prevalent practice is doing more harm than good. We continue into many different areas of food... by Healthy Gut Girl | Nov 30, 2015 | Healthy Recipes
by Healthy Gut Girl | Nov 18, 2015 | Podcasts
In this episode, Healthy Gut Girl talks about the various common issues many people have or are dealing with on a daily basis. All related to poor digestion and gut health. Well, the solution is not as dire as some would make it out to be. Listen and learn as... by Healthy Gut Girl | Nov 16, 2015 | Healthy Recipes
[vc_row][vc_column width=”1/1″][vc_video link=”https://www.youtube.com/watch?v=w5sJsCyACFE”][/vc_column][/vc_row]
by Healthy Gut Girl | Oct 27, 2015 | Podcasts
In this very enlightening episode, HGG talks about one of the mother hormones, progesterone. This seldom talked about hormone, plays an important role in regulating many bodily functions. Having low progesterone can cause a myriad of common problems that can...
