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Fermentation, the anti-bloat secret!

Fermentation, the anti-bloat secret!

by Healthy Gut Girl | Aug 14, 2017 | Healthy Thoughts, Uncategorized

Can you please digest my food for me? Thanks. In all my years of working with fermentation, its magical qualities never cease to amaze me. Besides the fact that fermenting food increases the nutritional value up to 100 times, the bacteria also consume the difficult to...

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About Me

About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

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  • 254- A Paradoxically Low Energy State w/Constantine Kanargelidis
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  • 251 – Does your brain feel safe? And why it matters. w/Bryan Thomas
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