by Healthy Gut Girl | Jun 28, 2018 | Podcasts
Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training. Also mentioned in the podcast: Get your free Premier Research Labs account...
by Healthy Gut Girl | Jun 8, 2018 | Podcasts
We launch the new season with some current events regarding the death of a few loved celebrities, mental health and the affects of wifi on our emotional state of mind, sleep and EVERYTHING! Also mentioned in the podcast: Sign up for your own free PRL account on...