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Catalina Martone
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  • About
  • Podcasts
  • Blog
  • Resources
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
    • Liver Detox
  • Shop
    • Digestion
    • Detox
    • Hormones
    • Minerals
    • Food
    • Testing
  • My Books
  • Book an appointment

Daily Archives: 07/25/2019

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Why do we need 1/2 our weight in water in ounces daily?

Blog category 03By Kitty Martone07/25/2019Leave a comment

Why do we need 1/2 our weight in water in ounces daily?  1. Water carries our nutrients and blood to every single organ and gland including skin.  2. Each organ needs water and the colon needs the most. To keep your bowels hydrated, moving, clearing out toxic waste. And most of the water you absorb…

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