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Healthy Gut Girl
Catalina Martone
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  • About
  • Podcasts
  • Blog
  • Testimonials
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
    • Liver Detox
  • Shop
  • Books
    • The Gut Health Diet For Beginners
    • The 4-Week Gut Health Plan
  • Contact
    • Contact Me
    • Schedule a Phone Consult

Daily Archives: 08/24/2019

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Pesticides accumulate!

Blog category 03By Kitty Martone08/24/2019Leave a comment

If you suffer from any digestive, hormonal, autoimmune or inflammatory imbalances, here are 10 things you can do TODAY to start to heal your body: 1. Start your day with a quart of warm lemon water  2. Start eating organic  3. Stop eating refined sugar  4. Take a digestive enzyme with your meals  5. Cook…

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