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Healthy Gut Girl
Catalina Martone
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  • About
  • Podcasts
  • Blog
  • Testimonials
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
  • Shop
  • Books
    • The Gut Health Diet For Beginners
    • The 4-Week Gut Health Plan
  • Contact
    • Contact Me
    • Schedule a Phone Consult

Daily Archives: 09/04/2019

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Taking nutrients in isolation can be wasting your money.

Blog category 03By Kitty Martone09/04/2019Leave a comment

I get asked this a lot, why don’t I like to isolate nutrients when I supplement.  There are two reasons: 1. Studies show that most Americans are nutritionally deficient in almost EVERY nutrient! Most of us don’t eat enough and if we do our food is simply not nutritious enough. Not to mention the food…

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