132 – Eczema & Food Jail!

Christa Biegler, host of the podcast ‘The less stressed life’, eczema nutritionist and author of the upcoming book, The Eczema Relief Diet & Cookbook, joins us to talk about ECZEMA AND the dreaded FOOD JAIL! You can reach Christa at hello@christabiegler.com and www.eczemanutritionist.com Also mentioned in the podcast https://media.blubrry.com/stuff_your_doctor_should_know/p/open.acast.com/public/streams/5a6ccd0271623fec34e30d92/episodes/5e50313f60cc867d78d0de7e.mp3Podcast: Play in new window | Download…

Are you a stressed mess? Do you have adrenal fatigue? How could you, when doctors don’t even think AF is a real thing?

This blog inspired by JIGSAW HEALTH   These days everyone has heard of adrenal fatigue, but you’d be shocked to know that adrenal fatigue is not an actual medical diagnosis. Adrenal fatigue is associated with; chronic fatigue lethargy panic and anxiety attacks sleep disturbances body aches digestive issues of all sorts skin issues hormone imbalance…