by Healthy Gut Girl | Jul 15, 2020 | Podcasts
Breathing properly is VITAL to so many functions in the body. Follow along as Bryan Mirabella walks us through a quick and amazing technique. AND then sign up at the bottom of this page for the upcoming breathing workshop! It’s so affordable and we can all use... by Healthy Gut Girl | Jul 15, 2020 | Health How To's
“Beauty Rest” is certainly a coveted thing as we age. Who doesn’t long for the days when ‘nap time’ was part of the daily routine? The more rested we are the better we tend to look, however, getting a full nights rest is so much more...
