158 – If you want to change your life, you must first change your mind.
Can’t stick to a diet, a workout, meditation, quitting a habit, saving money, leaving a bad relationship? The mind is at the core of this ubiquitous issue that Ashlee J. Badgett C. Ht., certified hypnotherapist and health advocate, is here to teach us how to get a handle on. You can reach AshleeB here Ashlee…