by Healthy Gut Girl | Feb 25, 2021 | Podcasts
I learned so much from Alana Fournet and so will you! Alana Fournet spent much of her life as a distracted, overachieving, people-pleasing perfectionist. Over the decades, this led to a personal battle with extreme fatigue, “hormone crisis,” trying to figure out what...
by Healthy Gut Girl | Feb 18, 2021 | Podcasts
Use this 10 minute hypno therapy tool to help bring down your cortisol!!!!!! Ashlee Badgett, C.Ht. is a Certified Hypnotherapist and Habit Coach based in the US state of Temp, Arizona. She graduated from the Hypnosis Motivation Institute in Tarzana, California...
by Healthy Gut Girl | Feb 10, 2021 | Podcasts
This life changing information should be taught to every young girl and every single woman should know this information as well as she knows her own name. And our guest Melissa Buchan is just the woman to teach it. Melissa believes that a well-charted menstrual cycle...
by Healthy Gut Girl | Feb 5, 2021 | Podcasts
Andrew Genovese is a breath work teacher, healer, energy worker, and nutritionist specializing in helping people move towards wholeness with 2 hour dimensional breath work sessions incorporating one’s own breath and the healing sounds of music. At the start of...
by Healthy Gut Girl | Feb 1, 2021 | Podcasts
Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good. Kate is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal...
