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Catalina Martone
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  • About
  • Podcasts
  • Blog
  • Resources
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
    • Liver Detox
  • Shop
    • Digestion
    • Detox
    • Hormones
    • Minerals
    • Food
    • Testing
  • My Books
  • Book an appointment

Daily Archives: 05/11/2021

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One of the most potentially toxic vitamins? D. And here’s why….

Health How To'sBy Kitty Martone05/11/2021Leave a comment

“By channeling calcium away from soft tissues and towards the skeleton, vitamin K2 buffers the potential toxicity of vitamin D. Humans can obtain small amounts of vitamin K2 by converting K1 from food, but this conversion is limited, and does not meet our intake requirements. Vitamin K2 is found in some foods of animal origin,…

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