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Healthy Gut Girl
Catalina Martone
Healthy Gut Girl
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  • About
  • Podcasts
  • Blog
  • Resources
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
    • Liver Detox
  • Shop
    • Digestion
    • Detox
    • Hormones
    • Minerals
    • Food
    • Testing
  • My Books
  • Book an appointment

Monthly Archives: August 2021

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A Basic Guide to Eating for Your Gut

Healthy ThoughtsBy Kitty Martone08/04/2021Leave a comment

It’s no exaggeration to say that the gut is at the center of your health. It’s where you’re able to digest and absorb all of the important vitamins and minerals that make body functions possible. Your digestive system is also one of your best defenses against sickness, boosting your immune system and protecting your body…

How to get calcium out of the arteries and into the bones?

Healthy ThoughtsBy Kitty Martone08/03/2021Leave a comment

How can the country that consumes the most milk and cheese have the highest rates of bone loss diseases and imbalances? πŸ€” Because there is a K2 deficiency of epic proportions in this country. πŸ‡ΊπŸ‡Έ Why? πŸ€·πŸ»β€β™€οΈ We are one of the highest consumers of #glyphosate, the most commonly used pesticide in food and beverages.…

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