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Catalina Martone
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  • About
  • Podcasts
  • Blog
  • Resources
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
    • Liver Detox
  • Shop
    • Digestion
    • Detox
    • Hormones
    • Minerals
    • Food
    • Testing
  • My Books
  • Book an appointment

Daily Archives: 08/04/2021

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  4. 04

A Basic Guide to Eating for Your Gut

Healthy ThoughtsBy Kitty Martone08/04/20211 Comment

It’s no exaggeration to say that the gut is at the center of your health. It’s where you’re able to digest and absorb all of the important vitamins and minerals that make body functions possible. Your digestive system is also one of your best defenses against sickness, boosting your immune system and protecting your body…

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