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A Basic Guide to Eating for Your Gut

A Basic Guide to Eating for Your Gut

by Healthy Gut Girl | Aug 4, 2021 | Blog category 03, Health How To's, Healthy Thoughts

It’s no exaggeration to say that the gut is at the center of your health. It’s where you’re able to digest and absorb all of the important vitamins and minerals that make body functions possible. Your digestive system is also one of your best...

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About Me

About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

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  • 254- A Paradoxically Low Energy State w/Constantine Kanargelidis
  • What if your bacteria do the fermentation for you!?
  • 253 – Men, metabolism, testosterone w/Mike Fave
  • 252 – A Democratic Doctor w/Dr. Scott Resnick
  • 251 – Does your brain feel safe? And why it matters. w/Bryan Thomas
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