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Healthy Gut Girl
Catalina Martone
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  • About
  • Podcasts
  • Blog
  • Resources
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
    • Liver Detox
  • Shop
    • Digestion
    • Detox
    • Hormones
    • Minerals
    • Food
    • Testing
  • My Books
  • Book an appointment

Daily Archives: 06/30/2022

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Gut Health and Hormones TALK

Blog category 03By Kitty Martone06/30/2022Leave a comment

The Real Coconut Kitchen Gut Health & Hormones Talk   6 Markers of Good Health to work towards: Steady energy throughout your day from waking to bedtime Sleeping through the night without interruption. (7-9 hours) Excellent digestion – no bloating or excessive burping after meals, at least 2 or 3 firm-ish BM’s per day Healthy…

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