Kitty Martone is an author, chef, holistic health practitioner and a host of the podcast Stuff Your Doctor Should Know.

009 – Your Poop

In this episode, Healthy Gut Girl and Mark begin the discussion on your poop and how it is a barometer to gauge your overall health. We then go into some misconceptions about the frequency of how many times one should be going to the bathroom. You’ll be surprised. Additionally, you’ll get a handful of information…

008- Getting healthy, simple & CHEAP

In this episode, Healthy Gut Girl and Mark Labbato, talk about the simple things one can do to shift one’s health that doesn’t require expensive vitamins and new fad diets. With a shift in mindset and utilizing some inexpensive know how, you can achieve life transforming or life saving health techniques without spending a fortune.…

007- Live long and juice

“Live Long and Juice.” That’s what Spock from Star Trek would say if he hung out with Healthy Gut Girl for a few days. Ok, maybe not, who knows. In any case, Catalina and Mark discuss many of the amazing health benefits from Juicing. Along with some fun informative anecdotes from their experiences. So, if…