In this episode, Healthy Gut Girl answers a listener question regarding the gallbladder. It seems more common within the medical establishment to remove gallbladders. Our listener wanted to know how to go about living without one, and what to do? Interesting to say the least. You’ll walk away knowing a lot more about this often…
Healthy Gut Girl and Mark Labbato return from a very long break and delve right into the topic of how to stay healthy and eat nutritious life sustaining foods when the options around you are limited. You’ll be hearing about a popular food we have mentioned in the past and can’t speak enough of, wink…
In this episode, we delve into the subject of psychedelics and ancient shamanic methods used in the practice of healing the body and soul. The medicine of the ancient people. Stuff your Shaman should know!!! 😉 Please write us a positive review at iTunes if you could, and visit us at www.healthygutgirl.com, for more information. Thank…
Prepare for a subject that gets little attention and not talked about much in the mainstream; hormones. Potentially, one of the most important episode we’ve released. Get ready to be informed. Please write us a positive review at iTunes if you could, and visit us at www.healthygutgirl.com, for more information. Thank you. http://media.blubrry.com/stuff_your_doctor_should_know/p/traffic.libsyn.com/healthygutgirl/HOrmones.mp3Podcast: Play in…
Mark asks Healthy Gut Girl about her,”Total Gut Makeover” course. She explains how it came about and why it was created. Prepare for an earful of great information on nutrition and digestion, as usual, while peeking into this long awaited course. Learn about what foods you may have in your kitchen that may not be…
In this episode, Healthy Gut Girl and Mark dive into the myths and truths about water. Alkaline vs. non-alkaline water. Learn about PH, and how this measurement can reveal a lot of information. So grab a glass of water and drink on this knowledge that will last you a lifetime. Please write us a positive…
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In this episode, Healthy Gut Girl and Mark discuss the key importance your teeth play within your journey to good health. The research is out, and it’s not a myth any longer. Poor dental health can be doing more harm than you know. Things like, chronic bad breath, allergies, heart issues and respiratory problems, may…
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In this episode, Healthy Gut Girl and Mark begin the discussion on your poop and how it is a barometer to gauge your overall health. We then go into some misconceptions about the frequency of how many times one should be going to the bathroom. You’ll be surprised. Additionally, you’ll get a handful of information…