Blog
Can Progesterone Cause Weight Gain?
Adapted from Wray Whyte, Progesterone cannot cause weight gain. Estrogen causes cells to proliferate, including adipose cells, see here. These are also a source of estrogen, so excessive estrogen leads to excess fat, which in turn leads to excess estrogen, and...
Book Review – Depression after Childbirth by Dr. Katharina Dalton
Dr. Katharina Dalton was a pioneer in women’s health, coining the term “premenstrual syndrome” (PMS) and recognizing that progesterone may relieve PMS symptoms. She then turned her attention to the complicated issue of depression after childbirth. Her book Depression...
Association between C-reactive protein, metabolic cardiovascular risk factors, obesity and oral contraceptive use in young adults
See Full Paper HERE M J A Williams, S M Williams, B J Milne, R J Hancox & R Poulton International Journal of Obesity volume 28, pages998–1003 (2004)Cite this article 258 Accesses 0 Altmetric Metricsdetails Abstract OBJECTIVE: This study sought to determine...
Green Smoothies & Candida
[vc_row][vc_column width="1/1"][vc_video link="http://www.youtube.com/watch?v=4ImlT5ZW5IQ"][/vc_column][/vc_row]
Protein Smoothies
[vc_row][vc_column width="1/1"][vc_video link="http://www.youtube.com/watch?v=EHxQVovd2T4&app=desktop"][/vc_column][/vc_row]
The Wellness Movement
What a great time this is!!! Huge communities of people all over America are making this shift. Perhaps it’s because of the “failing health care system”. It’s this wonderful choice to become accountable for one’s own health. To start thinking in terms of preventative...
Spiced Carrot and Cranberry Pudding with Dairy Free Whipped Cream
[vc_row][vc_column width="1/1"][vc_video link="http://www.youtube.com/watch?v=z5LHUJY4VyY"][/vc_column][/vc_row]
Worm House
So it’s been a few years since I’ve become a nutritionist (a), and I have to say, it isn’t until 6 months ago that I really started to “walk the walk”. Partly due to the fact that I had only scratched the surface of the world of health and wellness. It’s amazing how...
Phone
(310) 817-9178
healthygutgirl@gmail.com