Blog
Don’t let misinformed doctors tell you the progestins and progesterones are the same
Progestins are Synthetic NON bioidentical Non cell resonant progesterone mimickers that are found in the birth control and mini pill It has potential extreme side effects, here are just a few: Blood clots High blood pressure Disrupts the communication between the...
“I’m not addicted to coffee, I just like the ritual of it.” Sure.
Well it’s one of the most well funded and researched commodities in the world so depending on what studies you read you can find the “science” you need to support your theory. But.... Is coffee good for you? As a practitioner if someone is addicted to caffeine I try...
Sleep Hygiene
"Beauty Rest" is certainly a coveted thing as we age. Who doesn't long for the days when 'nap time' was part of the daily routine? The more rested we are the better we tend to look, however, getting a full nights rest is so much more profound than just beauty. And...
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