172 – Covid is a gift to help us WAKE UP!

172 – Covid is a gift to help us WAKE UP!

Andrew Genovese is a breath work teacher, healer, energy worker, and nutritionist specializing in helping people move towards wholeness with 2 hour dimensional breath work sessions incorporating one’s own breath and the healing sounds of music. At the start of...
172 – Covid is a gift to help us WAKE UP!

171 – Glorious Healthy FAT!

Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good. Kate is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal...
172 – Covid is a gift to help us WAKE UP!

169 – The Peacemaker

So many wonderful treasures in this episode w/Jason Kaplowitz. From his fancy skills as a peace maker to the terrain vs. germ theory! Loads of laughs and knowledge to live by. You can reach Jason here and here https://www.facebook.com/JKap.health...
172 – Covid is a gift to help us WAKE UP!

168 – Take Me to Church!

All these church lock downs have me itching for some HOLY SPIRIT! Friends the church has left the building, join me and Asaya for an hour of God loving conversation.   Born and raised in San Jose, California, Asaya A. Azah is a first-generation...
172 – Covid is a gift to help us WAKE UP!

167 – We all need some Aloha!

Summary There is no one size fits all when it comes to a healthy life style, but Hollan Hawaii shows us the most delicious and adventurous way to find your path. Follow Hollan here and sign up for her free recipe gift here! Also mentioned in the podcast Set up your...