237 – Maintain Your Brain w/Georgi Dinkov & Constantine Kanargelidis
What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It’s a power packed episode about how to prevent cognitive decline with but not limited to: Limiting excess fat in the blood Increase utilization of glucose in the brain Increase NAD/NADH ratio Lower estrogen And so…