Author of The Body Ecology Diet Donna Gates and Healthy Gut Girl Kitty Martone joined forces to create this incredible fermentation course.
Join Healthy Gut Girl as she guides you through the history, science and benefits of fermented foods. Enjoy delicious recipes too! Learn to Ferment The Body Ecology Way.
“Working as a health practitioner for over a decade with people with the most disturbed gut issues I’ve ever seen, including my own, I can honestly say that the most impactful health choices I made and recommended included fermented and cultured foods. Profound changes happen to our health and wellness when we focus on gut health and supporting the microbes within. And in my professional opinion, what good is it to go out and buy an expensive product when you can learn to make your own probiotic foods at home! This information is knowledge you will have forever and it will save you thousands of dollars on supplements that may not even be helping.“
-Healthy Gut Girl, Kitty Martone
“Give a man a fish and he will eat for a day. Teach a man how to fish and you feed him for a lifetime.”
— This course offers —
- 20 instructional videos
- 73 recipes!!!
- Plus 36 bonus videos from the Body Ecology Diet in the Kitchen Video series
— You will learn how to: —
- Ferment dairy and make your own gut loving kefir
- Ferment and make your own coconut water kefir, one of the most powerful probiotics you can consume
- Culture vegetables and make them 100x more nutritious
- Use fermented and cultured foods in countless recipes