![If you don’t feed your good bacteria, they will feed on you!]()
by Healthy Gut Girl | Aug 22, 2017 | Healthy Thoughts, Uncategorized
Nutrition and the health of the human body is an ever changing field of study. As we all know, one day butter will kill you and the next it’s life changing mana from heaven. One day cholesterol is causing coronaries, they next it’s not the demon we thought...
![If you don’t feed your good bacteria, they will feed on you!]()
by Healthy Gut Girl | Aug 14, 2017 | Healthy Thoughts, Uncategorized
Can you please digest my food for me? Thanks. In all my years of working with fermentation, its magical qualities never cease to amaze me. Besides the fact that fermenting food increases the nutritional value up to 100 times, the bacteria also consume the difficult to...
![If you don’t feed your good bacteria, they will feed on you!]()
by Healthy Gut Girl | Aug 6, 2017 | Healthy Recipes, Uncategorized
Being healthy is a full time job! I have been on the pursuit of outrageous health for a LONG time. And to be perfectly honest I get so sick of it sometimes. I get sick of my own voice telling people to do things that I know are so hard to do. Like enemas, and liver...
![If you don’t feed your good bacteria, they will feed on you!]()
by Healthy Gut Girl | Aug 6, 2017 | Blog category 03, Uncategorized
I am sick of my diets and eating habits! In all my efforts with my health, something that I have never fully been happy with has been my diet! Yes I have had success with The Body Ecology Diet and with the Ketogenic Diet and with my very own Total Gut Makeover. But it... by Healthy Gut Girl | Mar 2, 2015 | Healthy Recipes, Uncategorized
[vc_row][vc_column width=”1/1″][vc_video link=”https://www.youtube.com/watch?v=FLg9sMmKHUU&feature=youtu.be”][/vc_column][/vc_row] by Healthy Gut Girl | Feb 19, 2015 | Healthy Recipes, Uncategorized
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