Blog
What mineral is aging you fast?
Iron! What do hormone imbalance, hair thinning and shedding, accelerated aging and dementia all have in common? Iron! While everyone is debating how much vitamin d and zinc to take, researchers are marching on and finding deeper root causes for the above-mentioned...
A Basic Guide to Eating for Your Gut
It's no exaggeration to say that the gut is at the center of your health. It's where you're able to digest and absorb all of the important vitamins and minerals that make body functions possible. Your digestive system is also one of your best defenses against...
How to get calcium out of the arteries and into the bones?
How can the country that consumes the most milk and cheese have the highest rates of bone loss diseases and imbalances? 🤔 Because there is a K2 deficiency of epic proportions in this country. 🇺🇸 Why? 🤷🏻♀️ We are one of the highest consumers of #glyphosate, the most...
The Human Kidney Is a Progesterone-Metabolizing and Androgen-Producing Organ
There are many complex issues with hormones and taking bioidentical hormonal therapy. One is the fact that progesterone is a diuretic which would mean that we see an increase of urination when first starting progesterone therapy, however, often times women actually...
Progesterone Topical Cream VS Progesterone Oral Oil
I’ve been taking your progesterone cream and love it! Then I have recently tried your progesterone oil and noticed that it makes me sleep much better and calms down my brain more. It somehow acts differently. (This is 200mg of the cream compared with 25 mg of the oil)...
Benefits supplementing DHEA & Testosterone?
Do you have any literature or studies about the benefits of supplementing DHEA or Testosterone? Hello Paige, It's a nice coincidence that you would send this inquiry just after I had a webinar on testosterone and DHEA with Dr. Doreen Satiel. More research is...
California Prop 65 Progesterone & Progestins
The easiest way to explain the dangers of progestins and the vast difference between progestin and bioidentical progesterone is this: PROGESTINS ARE NEVER GIVEN TO A PREGNANT WOMAN BECAUSE THEY ARE CONSIDERED A DRUG AND CAN CAUSE A PREGNANT WOMAN TO MISCARRY AND ALSO...
California Prop 65
This is the best breakdown of this prop and it's meaning, benefits and harm. CLICK HERE FOR FULL ARTICLE BY WELLNESS MAMMA "California Prop 65 Controversy Though the premise behind Prop 65 makes sense, there are some serious problems with the law. No (Easy)...
Progesterone to reduce anxiety
Progesterone is known as an anxiolytic, which actually reduces anxiety. What causes anxiety and panic attacks? Here is what Dr. Hotze has to say "5 COMMON CAUSES OF ANXIETY IN WOMEN" Written By: STEVEN F. HOTZE, M.D. Steven F. Hotze, M.D., is the founder and CEO of...
Can Progesterone Cause Weight Gain?
Adapted from Wray Whyte, Progesterone cannot cause weight gain. Estrogen causes cells to proliferate, including adipose cells, see here. These are also a source of estrogen, so excessive estrogen leads to excess fat, which in turn leads to excess estrogen, and...
Book Review – Depression after Childbirth by Dr. Katharina Dalton
Dr. Katharina Dalton was a pioneer in women’s health, coining the term “premenstrual syndrome” (PMS) and recognizing that progesterone may relieve PMS symptoms. She then turned her attention to the complicated issue of depression after childbirth. Her book Depression...
Association between C-reactive protein, metabolic cardiovascular risk factors, obesity and oral contraceptive use in young adults
See Full Paper HERE M J A Williams, S M Williams, B J Milne, R J Hancox & R Poulton International Journal of Obesity volume 28, pages998–1003 (2004)Cite this article 258 Accesses 0 Altmetric Metricsdetails Abstract OBJECTIVE: This study sought to determine...
Estrogens, progestogens and thrombosis
F R Rosendaal 1, A Van Hylckama Vlieg, B C Tanis, F M Helmerhorst Affiliations expand PMID: 12871270 DOI: 10.1046/j.1538-7836.2003.00264.x Free article Abstract Hundreds of millions of women worldwide use either oral contraceptives or postmenopausal hormone...
Hormone replacement therapy and it’s dangers
This is taken from the progesterone therapy website and I have found it to be one of the most thorough explanations of the differences between PROGESTERONE and progestins and the dangers of taking bio identical estrogen or synthetic estrogens without progesterone...
How do you know if your adrenals are fried?
If you have anxiety 😦 , progesterone converting to cortisol 🥵 , insulin resistance 🤰🏼 , constipation 💩 , thyroid imbalances, ptsd 😔 emotional trauma 😣, ongoing chronic stress 😱, excess androgens 👩🦲 , pcos, low grade infections like dental 🦷 , EBV, herpes, parasites 🐛...
A comprehensive look at testing while on bioidentical hormone replacement therapy.
HORMONE TESTING https://custommedicine.com.au/hormone-analysis/ Measuring hormone levels is essential for the proper diagnoses of perimenopause, menopause, andropause or other hormone related disease states such as hypothyroidism and adrenal exhaustion...
How to Heal a Leaky Gut.
Something you may not know about Dr. Charlie and I both, we both suffered from major leaky gut since childhood. What causes leaky gut as an infant? Well believe it or not, infants are born with leaky guts and it is the beneficial microbes that baby collects on the...
Progesterone therapy in women with epilepsy
Abstract Background: Progesterone with its anti-seizure effect plays a role in the pathophysiology of catamenial epilepsy which affects 31-60% of epileptic women. In this study, an attempt to treat women suffering from catamenial epilepsy with progesterone, as an...
Progesterone vs. synthetic progestins and the risk of breast cancer: a systematic review and meta-analysis
This is a fantastic link that not only acknowledges there is a scientific difference between Synthetic Progestin & Natural Progesterone but also the breast cancer risk associated with synthetic progestin. Progesterone vs. synthetic progestins and the...
Therapy of side effects of oral contraceptive agents with vitamin B6
Therapy of side effects of oral contraceptive agents with vitamin B6 Studies carried out in different countries during the last 15 years have provided evidence that supplementation with (or excess of) estro-progestational hormones may be accompanied by an increased...
One of the most potentially toxic vitamins? D. And here’s why….
“By channeling calcium away from soft tissues and towards the skeleton, vitamin K2 buffers the potential toxicity of vitamin D. Humans can obtain small amounts of vitamin K2 by converting K1 from food, but this conversion is limited, and does not meet our intake...
Oral Contraceptives (birth control pills) are classified as a class 1 carcinogen.
But somehow, it’s ok? "The International Agency for Research on Cancer (IARC), a division of the World Health Organization, has listed the components of a contraceptive pill - synthetic progesterone and synthetic estrogen, as Class 1 carcinogens 😵 . This is the...
Don’t let misinformed doctors tell you the progestins and progesterones are the same
Progestins are Synthetic NON bioidentical Non cell resonant progesterone mimickers that are found in the birth control and mini pill It has potential extreme side effects, here are just a few: Blood clots High blood pressure Disrupts the communication between the...
“I’m not addicted to coffee, I just like the ritual of it.” Sure.
Well it’s one of the most well funded and researched commodities in the world so depending on what studies you read you can find the “science” you need to support your theory. But.... Is coffee good for you? As a practitioner if someone is addicted to caffeine I try...
Sleep Hygiene
"Beauty Rest" is certainly a coveted thing as we age. Who doesn't long for the days when 'nap time' was part of the daily routine? The more rested we are the better we tend to look, however, getting a full nights rest is so much more profound than just beauty. And...
Could the hidden toxins in your beauty routine be causing hormone imbalance?
In the name of anti-aging, we wear make-up, dye our hair, lather up with wrinkle creams, inject fillers, deaden nerves in our face and even cut off excess skin, all of which actually accelerates aging. Now that's ironic. Many of you have taken this quarantine as a...
The effects of chronic low grade stress and how to protect yourself
Nobody would've believed you 6 months ago if you told them what we were about to experience in 2020! I certainly couldn't have guessed. It's the plot of an epic Hollywood disaster movie that went straight to dvd. Sadly this one doesn't seem to be ending. The amount of...
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