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Gut Health and Hormones TALK

The Real Coconut Kitchen Gut Health & Hormones Talk   6 Markers of Good Health to work towards: Steady energy throughout your day from waking to bedtime Sleeping through the night without interruption. (7-9 hours) Excellent digestion – no bloating or...

Progesterone Topical Cream VS Progesterone Oral Oil

Progesterone Topical Cream VS Progesterone Oral Oil

I’ve been taking your progesterone cream and love it! Then I have recently tried your progesterone oil and noticed that it makes me sleep much better and calms down my brain more. It somehow acts differently. (This is 200mg of the cream compared with 25 mg of the oil)...

California Prop 65 Progesterone & Progestins

The easiest way to explain the dangers of progestins and the vast difference between progestin and bioidentical progesterone is this: PROGESTINS ARE NEVER GIVEN TO A PREGNANT WOMAN BECAUSE THEY ARE CONSIDERED A DRUG AND CAN CAUSE A PREGNANT WOMAN TO MISCARRY AND ALSO...

California Prop 65

This is the best breakdown of this prop and it's meaning, benefits and harm. CLICK HERE FOR FULL ARTICLE BY WELLNESS MAMMA "California Prop 65 Controversy Though the premise behind Prop 65 makes sense, there are some serious problems with the law. No (Easy)...

Progesterone to reduce anxiety

Progesterone is known as an anxiolytic, which actually reduces anxiety. What causes anxiety and panic attacks? Here is what Dr. Hotze has to say "5 COMMON CAUSES OF ANXIETY IN WOMEN" Written By: STEVEN F. HOTZE, M.D. Steven F. Hotze, M.D., is the founder and CEO of...

Can Progesterone Cause Weight Gain?

Adapted from Wray Whyte,   Progesterone cannot cause weight gain. Estrogen causes cells to proliferate, including adipose cells, see here. These are also a source of estrogen, so excessive estrogen leads to excess fat, which in turn leads to excess estrogen, and...

Estrogens, progestogens and thrombosis

F R Rosendaal 1, A Van Hylckama Vlieg, B C Tanis, F M Helmerhorst Affiliations expand PMID: 12871270 DOI: 10.1046/j.1538-7836.2003.00264.x Free article Abstract Hundreds of millions of women worldwide use either oral contraceptives or postmenopausal hormone...

Hormone replacement therapy and it’s dangers

This is taken from the progesterone therapy website and I have found it to be one of the most thorough explanations of the differences between PROGESTERONE and progestins and the dangers of taking bio identical estrogen or synthetic estrogens without progesterone...

How do you know if your adrenals are fried?

If you have anxiety 😦 , progesterone converting to cortisol 🥵 , insulin resistance 🤰🏼 , constipation 💩 , thyroid imbalances, ptsd 😔 emotional trauma 😣, ongoing chronic stress 😱, excess androgens 👩‍🦲 , pcos, low grade infections like dental 🦷 , EBV, herpes, parasites 🐛...

How to Heal a Leaky Gut.

Something you may not know about Dr. Charlie and I both, we both suffered from major leaky gut since childhood. What causes leaky gut as an infant? Well believe it or not, infants are born with leaky guts and it is the beneficial microbes that baby collects on the...

Progesterone therapy in women with epilepsy

Abstract Background: Progesterone with its anti-seizure effect plays a role in the pathophysiology of catamenial epilepsy which affects 31-60% of epileptic women. In this study, an attempt to treat women suffering from catamenial epilepsy with progesterone, as an...

Sleep Hygiene

"Beauty Rest" is certainly a coveted thing as we age. Who doesn't long for the days when 'nap time' was part of the daily routine? The more rested we are the better we tend to look, however, getting a full nights rest is so much more profound than just beauty.  And...

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