117 – “Make cold your warm friend.”

117 – “Make cold your warm friend.”

by | Oct 11, 2019 | Podcasts

“Make cold your warm friend.” – Wim Hoff the IceMan Dr. Charlie goes deep into the ICE and how hot and cold stressors can boost your immunity and so much more. Meanwhile Healthy Gut Girl is a scared, quivering chihuahua. AND I CAN’T KEEP UP...