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#177 – The Somatic Self….yes you have one too.

#177 – The Somatic Self….yes you have one too.

by Healthy Gut Girl | Mar 11, 2021 | Podcasts

No amount of talk therapy can touch the trauma stored in your nervous system, BUT what Irene Lyon does, can.   Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind,...
#177 – The Somatic Self….yes you have one too.

56- Can mushrooms take the place of antidepressants?

by Healthy Gut Girl | Dec 15, 2017 | Podcasts

Healthy Gut Girl and Mark explore the latest research that shows us perhaps some day anti depressants can be replaced by healthier alternatives that not only help to relieve depression but perhaps even address the root of the issue and, DARE WE ASK, CURE IT?  ...

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About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

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  • “Synthetic” & Bio Identical Hormones
  • 255 – The Big Reveal w/Georgi Dinkov Proof that menopause is not a state of low estrogen
  • 254- A Paradoxically Low Energy State w/Constantine Kanargelidis
  • What if your bacteria do the fermentation for you!?
  • 253 – Men, metabolism, testosterone w/Mike Fave
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