In today’s world of processed foods and big agriculture, most of the foods were ingesting lacks proper vitamin and mineral content to meet our daily needs. The challenges of getting highly nutritious foods into our bodies requires a little more than our plates can hold, so it’s important to fill in those gaps by taking really good supplements.

In this podcast, you’ll get an ear full on supplements. The good ones along with the bad, but more importantly; why you should be ingesting high grade supplements as part of your daily eating habits.

Here Healthy Gut Girl and Mark Labbato give you the why’s and the how’s with enough information that will make you say, “Hey, this is Stuff my Doctor Should Know!”

Please write us a positive review at iTunes if you could, and visit us at, for more information.

Thank you.