In this episode, Healthy Gut Girl and Mark begin the discussion on your poop and how it is a barometer to gauge your overall health. We then go into some misconceptions about the frequency of how many times one should be going to the bathroom. You’ll be surprised.
Additionally, you’ll get a handful of information about gluten, and other scientific and non-scientific information, which mainly comes from Mark. Nonetheless, no subject on poop can avoid any humorous anecdotes and tidbits.

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