In this fun and informative episode, Healthy Gut Girl and Mark wade into the forest of Rheumatoid Arthritis and OsteoArthritis. Not hot topics, we know, but one that was fueled by a personal account from a young friend. And if you were like me and thought bone loss and autoimmune diseases were more commonly associated with older people, or those with genetic pre-dispositions; than you are not out of the woods yet.
You’ll learn the difference between RA and OA and how they are both associated with a dysfunctional gut and what you can do about it.
With her eloquent and easy style, Healthy Gut Girl shows us the way, and guides us out of the woods of disinformation and ineffective treatments to the open field of prevention and healing.