Health Coach and Men’s Health Advocate LaRue Palmer is also a culinary chef, formerly with Elon Musk’s company SpaceX. LaRue’s soon to be released book about men’s health was inspired by his experiences working at SpaceX, where he was able to observe male behavior concerning diet and lifestyle.

His book Man Cave of Health speaks frankly and boldly to men and the women in their lives about what it will take to get men off the endangered species list. LaRue’s perspective from his years of coaching is that masculinity is a risk factor for poor health and early death, as opposed to just being male.

Always one to follow his own sound health advice, LaRue recently recovered from bladder cancer because he noticed symptoms that led to an early diagnosis, instead of ignoring them like so many men do.

GET YOUR COPY OF MAN CAVE OF HEALTH HERE

Also mentioned in this podcast:

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