by Healthy Gut Girl | Dec 31, 2022 | Podcasts
What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It’s a power packed episode about how to prevent cognitive decline with but not limited to: Limiting excess fat in the blood Increase utilization...
by Healthy Gut Girl | Dec 24, 2022 | Podcasts
Merry Christmas! So excited to have this guest! Charlynne Boddie is a missionary and evangelist from Denver, Colorado. Charlynne studied at Oral Roberts University and is a licensed minister, professional journalist, author, speaker, TV producer and media consultant...
by Healthy Gut Girl | Dec 9, 2022 | Podcasts
Today we are joined by Andra Sitoianu to chat about: Estrogen Histamine Allergies Melatonin as an antioxidant And the unique layer cake of individualized health! Andra Sitoianu is a naturopath and holistic nutritionist out of Montreal, Quebec. She embarked on this...
by Healthy Gut Girl | Dec 2, 2022 | Podcasts
In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche joins us to talk about the profound importance of balancing thyroid. Biochemist, Benedicte Lerche MSc PhD provides video counseling and e-learning materials for overcoming low thyroid function and hormonal...
by Healthy Gut Girl | Nov 25, 2022 | Podcasts
Welcome back Derek Henry! “Over 15 years ago, my health was in a REALLY ugly place. So ugly, it’s a damn miracle that I’m alive. I was 30 years old at the time, and my health had gone completely AWOL. The inflammation in my body was so out of control I couldn’t...