In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche joins us to talk about the profound importance of balancing thyroid.

Biochemist, Benedicte Lerche MSc PhD provides video counseling and e-learning materials for overcoming low thyroid function and hormonal imbalances.

Her health approach is based on her own health journey and focuses on pro-metabolic diet principles and supplements. Her services address health issues like lack of energy, sleep problems, digestive problems, allergies, estrogen dominance, PMS, menopausal symptoms, etc.

You can reach Benedicte here:


Also mentioned in the podcast

Ona’s Calm Cream