There was a time when supplementing was optional, now, it’s nearly impossible to get what we need from our food.

 

Also mentioned in the podcast

Join the Gut Health Diet Giveaway on IG follow @healthygutgirl_

 

Sign up for your own free Premier Research Labs account here

https://healthygutgirl.com/recommended-products/

 

How about some discounts for shopping online??

Thriveprobiotic.com HGG20 for 20% off

Ancestral Supplements Kitty for 10%

Truthtreatments.com havethetruthCM for 10% off

Phat Fudge HGG10 for 15% off

Foursigmatic.com HGG10 for 10% off