A few podcasts ago we talked about how to stay healthy when you are traveling and Joe shared his experiences of becoming very ill on his last visit to India. We share ideas on how he could avoid getting sick again. DID IT WORK????? TUNE IN NOW to find out.

Questions for Joe about Kundalini and his daily practice? Find him here

josephlemieux40@gmail.com

or follow him on IG

https://www.instagram.com/joseflemieux/

Also mentioned in the podcast:

Follow Kitty on Instagram!

https://www.instagram.com/healthygutgirl_/

Join the Estrogen Dominance Support Group on Facebook for answers to your tough hormone problems.

https://www.facebook.com/groups/1426024567689906/

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Ancestral Supplements Kitty for 10%

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Phat Fudge HGG10 for 15% off

Foursigmatic.com HGG10 for 10% off