by Healthy Gut Girl | Dec 31, 2022 | Podcasts
What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It’s a power packed episode about how to prevent cognitive decline with but not limited to: Limiting excess fat in the blood Increase utilization...
by Healthy Gut Girl | Feb 1, 2021 | Podcasts
Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good. Kate is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal...