237 – Maintain Your Brain w/Georgi Dinkov & Constantine Kanargelidis

171 – Glorious Healthy FAT!

Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good. Kate is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal...