Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good.

Kate is the Nutrition Specialist at Nordic Naturals. As a Registered

Dietitian and personal trainer, Kate is passionate about improving people’s

health through evidence-based nutrition, education, and exercise. This passion

drove her to complete her Master’s in nutrition education, teach Applied

Nutrients & Metabolism at her alma mater, and travel to Italy to complete a three

month, intensive culinary program focused on Mediterranean and Italian cuisine.

Upon returning from Italy, Kate decided to join the Nordic Naturals team due to

their commitment to creating generations of healthy and happy people through

safe and effective nutrients.

 

You can reach Kate here

kturner@nordicnaturals.com

@nordicnaturals

@kateturner_rd

 

Also mentioned in the podcast

 

ProHarmony Progesterone Serum

 

Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your coupon

Jigsaw MagSRT and MagSoothe – use Kitty10 for a discount

 

and

Set up your own free Premier Research Labs account here

 

Use your coupon codes to get discounts on immune boosting supplements!

USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the market

https://justthrivehealth.com/?rfsn=1704955.7b64423be