Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good.

Kate is the Nutrition Specialist at Nordic Naturals. As a Registered

Dietitian and personal trainer, Kate is passionate about improving people’s

health through evidence-based nutrition, education, and exercise. This passion

drove her to complete her Master’s in nutrition education, teach Applied

Nutrients & Metabolism at her alma mater, and travel to Italy to complete a three

month, intensive culinary program focused on Mediterranean and Italian cuisine.

Upon returning from Italy, Kate decided to join the Nordic Naturals team due to

their commitment to creating generations of healthy and happy people through

safe and effective nutrients.


You can reach Kate here





Also mentioned in the podcast


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