by Kitty Martone | Jun 22, 2024 | Podcasts
In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what’s really causing issues like insulin resistance. We’ll dive into how carbs actually work in our bodies and clear up some common misconceptions....
by Healthy Gut Girl | Jul 19, 2022 | Podcasts
Kyle Mamounis joins me to talk about: Why you should eat carbs The failure behind lab reading Bias in academic studies Estrogen in tissues vs estrogen in blood and so much more! About Kyle; “Got my bachelor’s in biology in 2008 and my PhD in nutritional...