by Kitty Martone | Jun 22, 2024 | Podcasts
In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what’s really causing issues like insulin resistance. We’ll dive into how carbs actually work in our bodies and clear up some common misconceptions....
by Healthy Gut Girl | Dec 31, 2022 | Podcasts
What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It’s a power packed episode about how to prevent cognitive decline with but not limited to: Limiting excess fat in the blood Increase utilization...
