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#279 The real cause of nighttime leg cramps, and why bananas probably won’t help.

#279 The real cause of nighttime leg cramps, and why bananas probably won’t help.

by Kitty Martone | Oct 3, 2024 | Podcasts

In today’s episode of *Stuff Your Doctor Should Know*, we’re thrilled to welcome Patrick Sullivan, co-founder of Jigsaw Health, to talk about a topic that affects so many of us: nighttime leg cramps. We’ve all heard that eating bananas can help prevent cramps, but...
#279 The real cause of nighttime leg cramps, and why bananas probably won’t help.

261- The Magnetism of Magnesium w/Dr. Robert Selig

by Kitty Martone | May 4, 2024 | Podcasts

“Magnesium is the ambassador of the sun, bridging the plants and the sun to birth the entire food chain for life through photosynthesis. Making magnesium the most magnanimous, majestic, magical, Magdalene, magnetic energy to birth life. As the sun goes through...
#279 The real cause of nighttime leg cramps, and why bananas probably won’t help.

262 – I’ve got 99 problems and magnesium solved like 98 of them….

by Kitty Martone | May 4, 2024 | Podcasts

The magic of magnesium and the connection to progesterone In the vast realm of minerals, few shine as brightly as magnesium. Often overlooked but indispensable, magnesium plays a pivotal role in numerous biochemical processes within the human body. From aiding in...
239 – The Body’s Fat Switch w/Morley Robbins

239 – The Body’s Fat Switch w/Morley Robbins

by Healthy Gut Girl | Jan 23, 2023 | Podcasts

Guess who’s back! Morley Robbins is here to make sure we are all caught up on the important cutting edge science to keep you free of inflammation and fatigue: Melasma Parasites Iron Infusions The ‘fat switch’ Uric acid Histamine You can get Morley...
239 – The Body’s Fat Switch w/Morley Robbins

222 – Minerals are the currency of the body. Are you in debt? w/Max Casa

by Healthy Gut Girl | Aug 6, 2022 | Podcasts

Max Casa, The Alchemically Alive Sensei, is an accomplished lifelong martial artist, performance coach and medicine man. Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight...
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About Me

About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

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  • #284 I won’t keep quiet about the dangers of estrogen, BALANCE matters!
  • #283 The Alkaline Lie: What pH Really Means for Your Metabolism!
  • #282 The Vagina Coach
  • #281 – The Misjudged Hormone w/Pharmacist Carol Petersen
  • #280 – Pro-Metabolic Living w/Jake Miner
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