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Healthy Gut Girl
Catalina Martone
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  • About
  • Podcasts
  • Blog
  • Resources
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
    • Liver Detox
  • Shop
    • Digestion
    • Detox
    • Hormones
    • Minerals
    • Food
    • Testing
  • My Books
  • Book an appointment

Tag Archives: metabolic diet

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  2. Entries tagged with "metabolic diet"

234 – A farewell tribute to Dr Ray Peat w/Benedicte Lerche

PodcastsBy Kitty Martone12/02/2022Leave a comment

In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche joins us to talk about the profound importance of balancing thyroid. Biochemist, Benedicte Lerche MSc PhD provides video counseling and e-learning materials for overcoming low thyroid function and hormonal imbalances. Her health approach is based on her own health journey and focuses on pro-metabolic…

215 – The 6 Markers of Good Health, do you have them? w/Tommo Littlewood

PodcastsBy Kitty Martone06/23/2022Leave a comment

Welcome Tommo Littlewood! He tells us all about the 6 markers of good health and how to work on achieving them! “I want to change the conversation around appropriate diagnosis of thyroid hormone disease. Mounting pollution and stress has multiple effects on how thyroid hormones and their actions are produced and expressed. My goal is…

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