by Kitty Martone | Jun 22, 2024 | Podcasts
In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what’s really causing issues like insulin resistance. We’ll dive into how carbs actually work in our bodies and clear up some common misconceptions....
by Healthy Gut Girl | Jul 19, 2022 | Podcasts
Kyle Mamounis joins me to talk about: Why you should eat carbs The failure behind lab reading Bias in academic studies Estrogen in tissues vs estrogen in blood and so much more! About Kyle; “Got my bachelor’s in biology in 2008 and my PhD in nutritional...
by Healthy Gut Girl | Jun 16, 2019 | Podcasts
Joe is back with partial results from working with the Sugar Addiction coach and it’s CRAZY. Can you give up sugar for 1 day? No seriously? Can you? Also mentioned: Sign up for your own Premier Research Labs account here:...
by Healthy Gut Girl | Jan 25, 2019 | Podcasts
HGG & Joe Lemieux poke a stick at the subject of sugar addiction and Joe confesses all! And some sugar craving tips! Also mentioned in the podcast Join the Gut Health Diet Giveaway on IG follow @healthygutgirl_ How about some discounts for shopping online??...
