by Healthy Gut Girl | Sep 16, 2022 | Podcasts
Estrogen gone wild, growing everything but babies?? Jessica’s gotchu gurl! “Former PCOS and Hypothyroid sufferer turned hormone nerd. I spent a fair share of the first half of my life on the roller coaster that is hormone imbalances. From insulin...
by Healthy Gut Girl | Aug 30, 2022 | Podcasts
Kate Deering, the author of “How to heal your metabolism” , joins us to talk about the pardox of working out harder and getting fatter. “For over 28 years I have been involved in the health and fitness industry helping men and women of all ages...
by Healthy Gut Girl | Jan 17, 2020 | Podcasts
Karen Roberts is the creator of Fitbodz in the UK and has helped hundreds of women tackle the hurdle of high stress and stubborn weight gain. She is an inspiration with her own weight loss journey that we can all relate to. Living a life of fitness and a hot bod only...