If you’re a woman between the ages of 40-60 and are confused about:
- Weight gain that’s been creeping up
- Why you’re frequently fatigued
- Increasingly worse PMS
- Perimenopause and why your body is acting so differently
- Menopause and how to make it (almost) effortless
- Hormone balance and what it means for you
- How to eat for long term health
- Living deliciously gluten free
- How to have beautiful skin after 40
Then you need to listen to this informative episode
Maria’s website Nourishandflourishhealth.com
Also Mentioned in the podcast:
Vital Proteins Bone Broth Powder & Collagen Peptides