If you’re a woman between the ages of 40-60 and are confused about:

  • Weight gain that’s been creeping up
  • Why you’re frequently fatigued
  • Increasingly worse PMS
  • Perimenopause and why your body is acting so differently
  • Menopause and how to make it (almost) effortless
  • Hormone balance and what it means for you
  • How to eat for long term health
  • Living deliciously gluten free
  • How to have beautiful skin after 40
Then you need to listen to this informative episode
Maria’s website Nourishandflourishhealth.com
Also Mentioned in the podcast:
Vital Proteins Bone Broth Powder & Collagen Peptides