The science is in! 99% + of all metabolic function in the body is coded for BY MICROBES!!! You have 150x more microbial DNA than human DNA. That means you aren’t your genes!!! You aren’t a victim to your genetic predispositions. Read that one more time.
That means almost everything your body does begins with a microbial action NOT a cellular action. It’s your gut making the decisions. And if your microbiome has too many bad guys running the show, these bad guys are making bad decisions. Everything from methylation, to producing adequate vitamins, to fighting virus’ and flus to production of hormones and energy metabolism. And even deciding against that sugar binge or how you wake up to face the day.
It’s profound, it’s amazing and it all begins with your Gut!
Don’t know where to start?
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I have been dealing with IBS since I was 16 but never knew it. It is a tough struggle, but what’s worse is the constipation I face. I am talking about not going for days sometimes. Thanks for posting about this, I did some research about my pebble stools and this article nailed it on the head, https://www.ez.insure/2020/01/how-to-fix-pebble-stool/ . I think there should be more awareness about gut health. What re your thoughts?